NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry with life, it's simple to get caught up in the whirlwind concerning expectations and outside pressures. Yet, deep within each soul lies a wellspring of compassion just waiting to be awakened. Self-compassion, the act in treating ourselves with the same understanding we would offer a dearfriend, is the key to this inner source. It's